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Parkinson’s Community Exercise Group

March 7 @ 12:00 pm - 1:00 pm

$7

A Parkinson-specific exercise class that “makes function exercise” to keep you moving and doing more of what you want to do! As you practice, you will be challenged physically and cognitively while working on fitness goals: strength, balance, agility, aerobics, and flexibility. Exercise are designed to improve your fitness, counteract your PD symptoms and increase your daily activity. This whole-body, function-focused exercise class will push you to do more than you think you can in a fun, empowering, and enriched environment!

Details

Date:
March 7
Time:
12:00 pm - 1:00 pm
Cost:
$7

Venue

SMC Wellness Center

1 Jack Foster Drive

Shenandoah, IA 51601

712-246-7400

Call us today!

Clinic Hours

Monday-Friday: 7-5:00pm

Walk-In Clinic Hours

Monday-Friday: 7-6:30pm Saturday-Sunday: 9-12:30pm